1 serving (200 grams) contains 330 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Chicken Quarters are a flavorful dish featuring chicken leg quarters, which include the drumstick and thigh. Typically marinated in a tangy, smoky barbecue sauce and grilled or baked to perfection, they are a popular choice in American cuisine and Southern barbecue traditions. Packed with protein, they support muscle repair and growth, making them a satisfying and energy-boosting option. However, their nutritional profile can vary depending on preparation; skin-on chicken is higher in fat, and some barbecue sauces may contain added sugars or sodium. Opting for skinless chicken and a homemade or low-sugar sauce can make them a healthier choice. BBQ Chicken Quarters are versatile, pairing well with vegetables and whole grains for a balanced meal that’s both hearty and nutritious. Perfect for cookouts or family dinners, they offer a delicious link between comfort food and fueling your body.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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