1 serving (100 grams) contains 165 calories, 25.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq chicken on a stick
BBQ Chicken on a Stick is a flavorful treat often found in Southeast Asian cuisine, particularly in Filipino-style street food. It typically features marinated chicken skewered onto bamboo sticks and grilled over a flame for a smoky and savory finish. The marinade often includes soy sauce, garlic, sugar, vinegar, and spices, which give it a perfect balance of sweetness and tanginess. This dish is a good source of lean protein from the chicken and can be a healthier choice when paired with vegetables or served alongside a nutritious grain. However, the traditional marinade may contain added sugar and sodium, which could be less ideal for individuals monitoring these in their diet. Opting for reduced-sodium sauces and sugar alternatives can make this treat more health-friendly while preserving its vibrant flavors. BBQ Chicken on a Stick is a delightful way to enjoy the rich traditions of grilling across cultures.
