Battered cod
Item Rating: 66/100
One cup of Battered cod is around 240 grams and contains approximately 557 calories, 28 grams of protein, 30 grams of fat, and 44 grams of carbohydrates.
Battered Cod is a deliciously crispy dish that highlights tender white fish coated in a golden-brown batter. Originating from classic British cuisine, it’s often served with a side of crispy chips and tartar sauce. While the batter adds a satisfying crunch, it's important to note that this dish is fried, which can increase calories and fats. However, cod itself is a lean source of protein rich in omega-3 fatty acids, promoting heart health. Enjoyed in moderation, Battered Cod offers a satisfying blend of flavors and textures that are sure to delight!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 556.8 |
| Total Fat 30g | 0% |
| Saturated Fat 6g | 0% |
| Cholesterol 84mg | 0% |
| Sodium 960mg | 0% |
| Total Carbohydrate 44.4g | 0% |
| Dietary Fiber 1.68g | 0% |
| Total Sugars 1.2g | |
| Protein 27.6g | 0% |
| Vitamin D 240IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 720mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.4%
Protein: 19.8%
Carbs: 31.8%