1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 16 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Basil tomato sauce
Basil Tomato Sauce is a classic condiment rooted in Italian cuisine, celebrated for its vibrant flavor and simplicity. Made primarily from ripe tomatoes, fresh basil leaves, olive oil, garlic, and a touch of seasoning, this sauce is a staple in pasta dishes, pizzas, and other Mediterranean-inspired meals. Packed with antioxidants like lycopene from tomatoes, it supports heart health and offers anti-inflammatory properties. Olive oil adds healthy fats, while the basil contributes essential vitamins such as Vitamin K and A. This sauce is naturally low in calories and free from unhealthy additives when made fresh, making it a nutritious option. However, store-bought varieties may contain added sugars or excess sodium, so it’s important to check labels when purchasing. Basil Tomato Sauce is not only a key ingredient for balanced meals but also a flavorful way to incorporate vegetables into your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
