1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.9 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbeque Beef is a flavorful and hearty dish originating from American barbecue traditions, popular for its rich, smoky taste. Typically, this dish features cuts of beef, such as brisket or ribs, which are seasoned with a blend of spices, marinated, and slow-cooked over wood or charcoal for maximum tenderness and depth of flavor. It is often basted with barbecue sauce made from ingredients like tomatoes, vinegar, and sweeteners, adding tangy and savory notes. Barbeque Beef is high in protein, iron, and vitamin B12, supporting muscle health and energy production. However, depending on preparation methods, it can be high in sodium, saturated fats, and sugar, especially when paired with heavy sauces or sides like cornbread. For a healthier option, lean beef cuts and reduced-sodium or low-sugar sauces can be used to balance nutritional benefits with taste.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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