1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecued chicken thigh fillets are a flavorful dish featuring tender, boneless pieces of chicken seasoned with a smoky marinade or dry rub, then grilled or roasted to perfection. Often associated with American barbecue cuisine, this dish showcases bold, savory flavors enhanced by spices like paprika, garlic, and cayenne, or a tangy barbecue sauce glaze. Chicken thighs are known for their moist texture and richness, as they contain slightly higher fat content than chicken breast. While providing high-quality protein essential for muscle repair and function, their fat content contributes to satiety but should be consumed in moderation for balanced nutrition. Grilling adds a charred, caramelized layer, creating a satisfying texture and taste. Opting for leaner marinades and limiting added sugar from sauces can make this dish a healthier option without compromising its iconic smoky flavor. Commonly paired with vegetables or fresh salads, it's a versatile centerpiece for wholesome, hearty meals.