1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.7 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue chicken pizza slice
Barbecue chicken pizza slice is a contemporary dish that blends Italian pizza tradition with American barbecue culture. Typically consisting of a pizza base topped with barbecue sauce, shredded chicken, onions, cheese, and sometimes cilantro, it is both savory and slightly sweet. Nutritionally, a slice may provide around 300-400 calories depending on the crust and toppings, with a moderate amount of protein from the chicken and fats from the cheese. This food also offers carbohydrates for quick energy and may contain small amounts of vitamins and minerals such as calcium and iron from the cheese and sauces used.
Health Benefits
- Provides a source of protein, as chicken contains approximately 20-25 grams of protein per serving, essential for muscle repair and growth.
- Contains calcium from cheese, which supports bone health and nerve transmission.
- Offers quick energy due to its carbohydrate content from the crust, which fuels daily physical activities.
Dietary Considerations
Selection and Storage
Store leftover pizza slices in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or air fryer to maintain crispness.
Common Questions About Barbecue chicken pizza slice Nutrition
How many calories and how much protein is in a barbecue chicken pizza slice?
On average, a single barbecue chicken pizza slice contains around 250-350 calories and approximately 12-15 grams of protein, depending on the crust, toppings, and portion size. It also typically provides moderate levels of calcium and iron from the cheese and chicken.
Is barbecue chicken pizza low-carb or keto-friendly?
Barbecue chicken pizza is generally not keto-friendly as a typical slice contains 25-30 grams of carbohydrates due to the crust and barbecue sauce. A keto version can be made using a cauliflower crust or low-carb sauce alternatives to reduce the carb count.
What are the health benefits or concerns of eating barbecue chicken pizza?
Barbecue chicken pizza provides protein from the chicken and calcium from the cheese, making it a good option for those wanting a protein-rich meal. However, it can be high in sugar and sodium due to the barbecue sauce and processed ingredients, so it's best consumed in moderation.
What is the recommended portion size for barbecue chicken pizza?
For a balanced meal, one to two slices of barbecue chicken pizza are typically recommended depending on overall daily calorie needs. Pairing it with a side salad or steamed vegetables can help create a more nutritious meal.
How does barbecue chicken pizza compare to other types of pizza?
Compared to other pizzas, barbecue chicken pizza is often higher in sugar due to the barbecue sauce but may have a slight edge in protein content from the chicken. If you're seeking a healthier option, go for a thin crust and consider using less cheese or a sugar-free sauce.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
