Banh vac

Item Rating: 68/100

One cup of Banh vac is around 238 grams and contains approximately 476 calories, 12 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.

Banh Vac is a traditional Vietnamese dish, commonly known as 'white rose dumplings.' These delicate, translucent dumplings are made from rice flour and filled with seasoned minced shrimp or pork, topped with crispy shallots. Originating from the charming town of Hoi An, Banh Vac showcases the art of Vietnamese cuisine through its exquisite flavors and textures. With steamed fillings and a light rice wrapper, this dish is a healthier option, packed with protein and minimal fat. Perfectly paired with a tangy dipping sauce, Banh Vac is a delightful treat that reflects the vibrant culinary heritage of Vietnam.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 8.9%

Carbs: 71.1%