Banh mi with duck

Item Rating: 63/100

One cup of Banh mi with duck is around 240 grams and contains approximately 576 calories, 24 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Banh Mi With Duck is a vibrant Vietnamese sandwich that combines the rich flavors of succulent duck with a crispy, airy baguette. This delightful dish is layered with fresh pickled vegetables, like carrots and daikon, and garnished with cilantro and chili for that perfect kick. The duck adds a savory depth, while the fresh herbs and veggies bring a crunch and brightness. Originating from Vietnam, Banh Mi showcases the country's love for bold flavors and textures. While indulgent, the inclusion of fresh ingredients offers a lighter, nutritious balance to this otherwise hearty meal, making it a deliciously satisfying option.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	576

Total Fat 28.8g	0%
Saturated Fat 7.68g	0%
Polyunsaturated Fat g
Cholesterol 96mg	0%
Sodium 1152mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 2.88mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%