Nutrition Facts for Banh mi sandwich

Banh Mi Sandwich

Image of Banh Mi Sandwich
Nutriscore Rating: 66/100

Elevate your sandwich game with the irresistible Banh Mi Sandwich—a vibrant fusion of Vietnamese flavors that’s as enticing as it is satisfying. This recipe features tender, marinated pork slices cooked to perfection, paired with tangy pickled vegetables like julienned carrot and daikon radish. A crispy baguette serves as the base, generously slathered with creamy mayonnaise, and topped with fresh cucumber slices, fragrant cilantro, and spicy jalapeño for a delightful crunch and zesty kick. Ready in under an hour, this homemade Banh Mi is perfect for a quick, yet gourmet meal. Whether you're craving a bold lunch or a flavorful dinner, this sandwich brings a taste of Vietnam straight to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 loaf baguette
  • 1 pound pork tenderloin
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon sugar
  • 2 cloves garlic
  • 0.5 teaspoon ground black pepper
  • 1 medium carrot
  • 1 medium daikon radish
  • 0.5 cup rice vinegar
  • 2 tablespoons sugar (for pickling)
  • 0.5 teaspoon salt
  • 0.5 cucumber
  • 0.5 bunch cilantro
  • 1 jalapeño
  • 4 tablespoons mayonnaise
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by marinating the pork. Slice the pork tenderloin into thin slices. In a bowl, combine soy sauce, fish sauce, sugar, minced garlic, and ground black pepper. Add the pork slices and marinate for at least 15 minutes.

2

While the pork is marinating, prepare the pickled vegetables. Peel and julienne the carrot and daikon radish. In a small saucepan, heat rice vinegar, sugar for pickling, and salt until the sugar dissolves. Pour this mixture over the vegetables and let them sit while you prepare the rest of the sandwich.

3

Preheat a grill or skillet over medium-high heat. Cook the marinated pork slices until browned and cooked through, about 3-4 minutes per side. Remove from heat.

4

Prepare the other sandwich ingredients. Slice the cucumber into thin strips. Roughly chop the cilantro. Thinly slice the jalapeño.

5

Slice the baguette into equal portions for each serving, then cut each portion in half lengthwise. Spread a tablespoon of mayonnaise on each baguette half.

6

Layer each baguette with cooked pork, pickled carrot and daikon, cucumber strips, cilantro, and jalapeño slices.

7

Serve immediately and enjoy the vibrant flavors of a homemade Banh Mi Sandwich.

Cooking Tip: Take your time with each step for the best results!
2202
cal
153.4g
protein
237.9g
carbs
70.6g
fat

Nutrition Facts

1 serving (1359.9g)
Calories
2202
% Daily Value*
Total Fat 70.6 g 91%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 3.1 g
Cholesterol 370 mg 123%
Sodium 7425 mg 323%
Total Carbohydrate 237.9 g 87%
Dietary Fiber 13.5 g 48%
Total Sugars 60.6 g
Protein 153.4 g 307%
Vitamin D 0.9 mcg 5%
Calcium 304 mg 23%
Iron 20.0 mg 111%
Potassium 3366 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.2%%
27.9%%
28.9%%
Fat: 635 cal (28.9%%)
Protein: 613 cal (27.9%%)
Carbs: 951 cal (43.2%%)