1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 60.8 g | 22% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banh mi huynh hoa
Bánh Mì Huynh Hoa is a Vietnamese sandwich known for its rich, indulgent flavors and hearty composition. Originating from Ho Chi Minh City, it features a crusty baguette typically filled with a mix of savory cold cuts, pâté, mayonnaise, butter, pickled vegetables (carrots and daikon), fresh cucumbers, cilantro, and spicy chili peppers. This iconic street food represents the fusion of Vietnamese and French culinary traditions, with the baguette introduced during French colonial times. While it offers a good balance of protein, fiber, and fresh vegetables, its decadent use of mayonnaise, butter, and processed meats makes it higher in saturated fats and sodium. Opting for extra vegetables or leaner protein options can make it a more nutritious choice. Despite its richness, Bánh Mì Huynh Hoa remains a flavorful and cultural staple ideal for a satiating meal or snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
