Banarsi mirch paneer tikka

Item Rating: 67/100

One cup of Banarsi mirch paneer tikka is around 237 grams and contains approximately 394 calories, 19 grams of protein, 28 grams of fat, and 16 grams of carbohydrates.

Banarsi Mirch Paneer Tikka is a delightful vegetarian dish originating from the vibrant city of Banaras in India. This mouthwatering treat features succulent pieces of paneer, marinated in a blend of tangy yogurt, aromatic spices, and vibrant green Banarsi peppers. Grilled to perfection, it offers a smoky flavor that's truly irresistible. Rich in protein from the paneer and packed with vitamins from the peppers, this dish strikes a perfect balance between indulgence and nourishment. Perfect as an appetizer or snack, Banarsi Mirch Paneer Tikka is a flavorful experience that transports you right to the heart of Indian cuisine.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 28.3912g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 18.9274g	0%

Vitamin D 0IU	0%
Calcium 315.4573mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 19.2%

Carbs: 16.0%