Banana small

Banana small

Fruit

Item Rating: 81/100

One cup of Banana small is around 202 grams and contains approximately 178 calories, 2.2 grams of protein, 0.6 grams of fat, and 46 grams of carbohydrates.

Banana Small is a delightful tropical treat that bursts with flavor! Sourced from the lush plantations of Southeast Asia, this tiny banana packs a punch with its naturally sweet taste. Rich in potassium, Vitamin C, and dietary fiber, it supports heart health and boosts your immune system. Perfect for snacking or adding to smoothies, Banana Small is a guilt-free indulgence that can satisfy your sweet cravings without the extra calories. Enjoy the wholesome goodness of Banana Small today!

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178
calories
2.2
protein
46
carbohydrates
0.6
fat

Nutrition Information

1 cup (202g)
Calories
178
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 46 g 16%
Dietary Fiber 5.2 g 18%
Sugars 24 g
protein 2.2 g 4%
Vitamin D 0 mcg 0%
Calcium 10 mg 0%
Iron 0.5 mg 2%
Potassium 716.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.8%
4.4%
2.7%
Fat: 5 cal (2.7%)
Protein: 8 cal (4.4%)
Carbs: 184 cal (92.8%)