Nutrition Facts for Banana oat muffin
Image of Banana oat muffin

Banana oat muffin

Item Rating: 68/100

One cup of Banana oat muffin is around 240 grams and contains approximately 601 calories, 12 grams of protein, 19 grams of fat, and 96 grams of carbohydrates.

Banana Oat Muffin is a deliciously wholesome treat, blending ripe bananas, hearty oats, and a hint of cinnamon for a comforting flavor experience. Originating from home-baked traditions, this muffin is a staple in many kitchens and perfect for breakfast or a snack. Packed with fiber and natural sweetness, it offers a healthier alternative to sugary pastries. Plus, it’s easy to make gluten-free by using certified gluten-free oats. Indulge in the nourishing goodness of Banana Oat Muffins, where satisfying taste meets nutritious ingredients!

Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 600.9615
Total Fat 19.2308g 0%
Saturated Fat 4.8077g 0%
Polyunsaturated Fat g
Cholesterol 72.1154mg 0%
Sodium 480.7692mg 0%
Total Carbohydrate 96.1538g 0%
Dietary Fiber 9.6154g 0%
Total Sugars 36.0577g
Protein 12.0192g 0%
Vitamin D 0IU 0%
Calcium 72.1154mg 0%
Iron 3.6058mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 7.9%
Carbs: 63.5%
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