1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana coconut cream pie
Banana Coconut Cream Pie is a luscious dessert that combines tropical flavors with creamy indulgence. Layers of sliced ripe bananas rest over a buttery graham cracker or pastry crust, topped with a velvety coconut cream filling made from coconut milk or cream, sugar, eggs, and vanilla. The pie is adorned with whipped cream and a sprinkle of toasted coconut for added texture and flavor. A staple in American and tropical-inspired cuisines, its origins blend classic pie-making with the exotic allure of coconut. Rich in potassium from the bananas and healthy fats from coconut, it offers some nutritional perks but should be enjoyed in moderation due to its high sugar and fat content. This dessert is perfect for those seeking a flavorful treat celebrating the natural harmony of banana and coconut.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
