Banana caramelada

Item Rating: 65/100

One cup of Banana caramelada is around 238 grams and contains approximately 317 calories, 1.6 grams of protein, 7.9 grams of fat, and 71 grams of carbohydrates.

Banana Caramelada is a delectable dessert from Latin America that combines the natural sweetness of ripe bananas with a rich caramel sauce. This indulgent treat features fresh bananas sautéed to perfection in buttery caramel, creating a warm, comforting flavor experience. Although it’s a bit indulgent, the bananas add a dose of potassium and fiber, making it a slightly healthier option compared to other desserts. Perfect for satisfying your sweet tooth or as a charming finish to any meal, Banana Caramelada is a must-try delight that captures the essence of Latin American cuisine.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 7.9364g	0%
Saturated Fat 3.1745g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 79.365mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 47.619g
Protein 1.5874g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 0.7936mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.7%

Protein: 1.7%

Carbs: 78.6%