Nutrition Facts for Grilled banana
Image of Grilled banana

Grilled banana

Item Rating: 81/100

One cup of Grilled banana is around 236 grams and contains approximately 200 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.

Grilled Banana is a delicious twist on a classic fruit, originating from various tropical cuisines, particularly popular in Southeast Asia and Latin America. Simply take ripe bananas, slice them in half, and grill until caramelized and golden brown. This dish enhances the natural sweetness, creating a warm, smoky flavor. Packed with potassium and fiber, grilled bananas are a healthy choice, providing a quick energy boost. Enjoy them on their own, drizzled with honey, or served with a scoop of ice cream for a delightful dessert. Indulge in this simple yet satisfying treat that brings a taste of the tropics to your table!

Nutrition Facts

Serving size (236g)
Amount per serving % Daily Value*
Calories 200.0001
Total Fat 0.5999g 0%
Saturated Fat 0.1999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.0001mg 0%
Total Carbohydrate 54.0001g 0%
Dietary Fiber 6.2g 0%
Total Sugars 28.8g
Protein 2.6g 0%
Vitamin D 0IU 0%
Calcium 11.9999mg 0%
Iron 0.62mg 0%
Potassium 844mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 4.5%
Carbs: 93.2%
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