Banana and cream oats

Item Rating: 56/100

One cup of Banana and cream oats is around 237 grams and contains approximately 947 calories, 24 grams of protein, 15 grams of fat, and 195 grams of carbohydrates.

Banana And Cream Oats are a delightful and nourishing breakfast option that combines the creaminess of oats with the natural sweetness of ripe bananas. This delicious dish offers a comforting blend of rolled oats, mashed bananas, a splash of creamy milk, and a hint of vanilla. Rooted in classic breakfast traditions, it’s perfect for those seeking a wholesome start to their day. Packed with fiber, potassium, and essential vitamins, Banana And Cream Oats provide sustained energy, making them an ideal choice for a busy morning. Indulge guilt-free in this healthy, satisfying meal that warms your heart and fuels your body!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	946.7456

Total Fat 14.7929g	0%
Saturated Fat 2.9586g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1538.4615mg	0%
Total Carbohydrate 195.2663g	0%
Dietary Fiber 17.7515g	0%
Total Sugars 71.0059g
Protein 23.6686g	0%

Vitamin D 0IU	0%
Calcium 591.716mg	0%
Iron 10.6509mg	0%
Potassium 887.574mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.2%

Protein: 9.4%

Carbs: 77.4%