Nutrition Facts for Banana almond milk shake
Image of Banana almond milk shake

Banana almond milk shake

Item Rating: 73/100

One cup of Banana almond milk shake is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 3.8 grams of fat, and 28 grams of carbohydrates.

Banana Almond Milk Shake is a deliciously creamy blend that combines ripe bananas with smooth almond milk, offering a delightful twist on your typical milkshake. Originating from the health-conscious trends of modern cuisine, this shake is not only vegan but also packed with essential nutrients. Bananas provide a natural sweetness and are rich in potassium, while almond milk is low in calories and dairy-free, making it a fantastic alternative for those with lactose intolerance. Thick and satisfying, this shake is perfect for a quick breakfast or a refreshing snack, without the guilt! Enjoy the vibrant flavor and nourishing goodness in every sip!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 3.7736g 0%
Saturated Fat 0.4717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 141.5094mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 18.8679g
Protein 1.8868g 0%
Vitamin D 94.3396IU 0%
Calcium 188.6792mg 0%
Iron 0.9434mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 4.9%
Carbs: 73.2%