Balsamic vinag

Balsamic vinag

Condiment

Item Rating: 47/100

1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.

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708.7
calories
0
protein
31.5
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

18.2%
0.0%
81.8%
Fat: 567 cal (81.8%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (18.2%)

About Balsamic vinag

Balsamic vinegar is a dark, richly flavored vinegar originating from Italy, specifically the Emilia-Romagna region. Made traditionally by fermenting grape must—freshly crushed grape juice with skins, seeds, and stems—it is aged in wooden barrels, allowing its complex, tangy-sweet profile to develop. Commonly used in Italian cuisine, it enhances dishes like salads, roasted vegetables, and marinades. Nutritionally, balsamic vinegar is low in calories, fat-free, and contains some antioxidants, which may support heart health and reduce inflammation. It can also aid digestion and promote a feeling of fullness, making it a popular choice for weight management. However, some varieties may include added sugars or preservatives, which can detract from its health benefits. When purchasing, opt for authentic balsamic vinegar labeled "Aceto Balsamico Tradizionale" for the purest quality and flavor.