Balakka koottam
One cup of Balakka koottam is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Balakka Koottam is a flavorful dish hailing from South India, known for its vibrant blend of spices and fresh vegetables. Traditionally made with a variety of seasonal produce, this wholesome meal often features lentils and aromatic herbs, creating a nutritious delight that's rich in protein and fiber. The dish not only tantalizes your taste buds but also promotes a healthy lifestyle, with low fat and abundant vitamins. Perfect as a main course or a side dish, Balakka Koottam celebrates the essence of Indian cooking, making it a delightful choice for health-conscious food lovers!
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