Nutrition Facts for Baklava sweet
Image of Baklava sweet

Baklava sweet

Item Rating: 50/100

One cup of Baklava sweet is around 239 grams and contains approximately 1023 calories, 14 grams of protein, 50 grams of fat, and 129 grams of carbohydrates.

Baklava Sweet is a delightful pastry that originates from the rich culinary traditions of the Middle East and Mediterranean. Layered with flaky phyllo dough and filled with a generous mix of finely chopped nuts—typically walnuts, pistachios, or almonds—it's then drenched in a sweet syrup made from honey and spices. While indulgent and decadent, Baklava does offer some nutritional benefits from its nut content, including healthy fats and proteins. However, with its high sugar content, it’s best enjoyed in moderation. Savor the sweet, nutty layers of Baklava Sweet—a true taste of heritage!

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Nutrition Facts

Serving size (239.1304g)
Amount per serving % Daily Value*
Calories 1023.4783
Total Fat 50.2174g 0%
Saturated Fat 11.9565g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 478.2609mg 0%
Total Carbohydrate 129.1304g 0%
Dietary Fiber 4.7826g 0%
Total Sugars 71.7391g
Protein 14.3478g 0%
Vitamin D 0IU 0%
Calcium 167.3913mg 0%
Iron 3.587mg 0%
Potassium 358.6957mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 5.6%
Carbs: 50.3%