Armenian lavash

Item Rating: 72/100

One cup of Armenian lavash is around 237 grams and contains approximately 592 calories, 19 grams of protein, 2.4 grams of fat, and 118 grams of carbohydrates.

Armenian Lavash is a traditional thin flatbread that embodies the heart of Armenian cuisine. Made from simple ingredients like flour, water, and salt, this versatile bread is naturally low in fat and rich in carbohydrates, making it a staple for meals across the region. Often baked in a tandoor, it has a unique, smoky flavor and soft, pliable texture perfect for wrapping around meats, vegetables, or even indulging in as a tasty snack. With its ancient origins, Armenian Lavash not only nourishes but also connects generations, celebrating the rich culinary heritage of Armenia. Experience the taste of tradition with every bite!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	592.4171

Total Fat 2.3697g	0%
Saturated Fat 0.4739g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 947.8673mg	0%
Total Carbohydrate 118.4834g	0%
Dietary Fiber 4.7393g	0%
Total Sugars 2.3697g
Protein 18.9573g	0%

Vitamin D 0IU	0%
Calcium 47.3934mg	0%
Iron 4.7393mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 13.3%

Carbs: 83.0%