1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked ziti with meat sauce
Baked Ziti with Meat Sauce is a classic Italian-American comfort dish loved for its hearty flavors and satisfying texture. This pasta bake features ziti noodles layered with a robust meat sauce made from ground beef or sausage, crushed tomatoes, and Italian herbs, then topped with a generous layer of melted mozzarella and creamy ricotta cheese. While rich in protein from the meat and cheese, it is also a great source of carbohydrates from the pasta, making it a filling meal. The dish can include added vegetables like spinach or zucchini for extra nutrients. However, it tends to be high in calories, saturated fat, and sodium, depending on preparation. Healthier versions can substitute whole-grain pasta and use leaner meat or less cheese. Its warm, indulgent flavor makes it perfect for family gatherings or casual dinners, celebrating the heartwarming essence of Italian-inspired cuisine.
