Baked sweet potato with ketchup

Item Rating: 81/100

One cup of Baked sweet potato with ketchup is around 235 grams and contains approximately 212 calories, 3.5 grams of protein, 0.6 grams of fat, and 48 grams of carbohydrates.

Baked Sweet Potato With Ketchup is a delightful twist on a classic comfort food. This dish features tender, creamy sweet potatoes, perfectly baked to bring out their natural sweetness. Topped with a dollop of tangy ketchup, this combo offers a surprising burst of flavor. Originating from North American cuisine, sweet potatoes are packed with vitamins A and C, fiber, and antioxidants, making them a nutritious choice. While ketchup adds a touch of sweetness, it's best enjoyed in moderation due to added sugars. Enjoy this simple and satisfying snack that's both hearty and wholesome!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 0.5882g	0%
Saturated Fat 0.1176g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 48.2353g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 16.4706g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 1.4118mg	0%
Potassium 941.1765mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 6.6%

Carbs: 90.9%