Nutrition Facts for Heavenly baked sweet potato

Heavenly Baked Sweet Potato

Image of Heavenly Baked Sweet Potato
Nutriscore Rating: 72/100

Indulge in the warm, comforting flavors of our *Heavenly Baked Sweet Potato*, the ultimate blend of simplicity and decadence. This recipe takes naturally sweet, fork-tender sweet potatoes to the next level with a luscious topping of melted butter, brown sugar, and a hint of ground cinnamon. The optional crunch of chopped pecans adds a delightful texture, making it the perfect side dish or snack for any occasion. Baked to perfection in just an hour, these sweet potatoes are easy to prepare with minimal ingredientsβ€”olive oil and a dash of salt ensure crispy skins bursting with flavor. Whether you're pairing it with a hearty main course or enjoying it solo, this crowd-pleaser is sure to become a staple in your recipe rotation.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 large sweet potatoes
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 4 tablespoons unsalted butter
  • 1 teaspoon ground cinnamon
  • 2 tablespoons brown sugar
  • 2 tablespoons chopped pecans (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with aluminum foil or parchment paper for easy cleanup.

2

Wash and scrub the sweet potatoes thoroughly to remove any dirt. Pat them dry with a clean kitchen towel.

3

Poke 5-6 small holes in each sweet potato using a fork, which will allow steam to escape during baking.

4

Rub the sweet potatoes all over with 2 tablespoons of olive oil and sprinkle with 1/2 teaspoon of salt.

5

Place the sweet potatoes on the prepared baking sheet, evenly spaced, and bake for 50-60 minutes, or until they are fork-tender and the skin is slightly crispy.

6

While the sweet potatoes are baking, prepare the topping by melting 4 tablespoons of unsalted butter in a small saucepan or microwave-safe bowl.

7

Stir in 1 teaspoon of ground cinnamon and 2 tablespoons of brown sugar until well combined. If using pecans, mix in 2 tablespoons of chopped pecans for added crunch.

8

Once the sweet potatoes are done, carefully remove them from the oven and allow them to cool for 5-10 minutes.

9

Using a knife, cut a slit down the center of each sweet potato and gently press the sides to open them up slightly.

10

Spoon the cinnamon-butter mixture evenly over each sweet potato, letting it seep into the soft, fluffy interior.

11

Serve warm and enjoy this heavenly treat as a side dish or a decadent snack!

⚑
Cooking Tip: Take your time with each step for the best results!
1450
cal
12.8g
protein
167.9g
carbs
86.0g
fat

Nutrition Facts

1 serving (841.6g)
Calories
1450
% Daily Value*
Total Fat 86.0 g 110%
Saturated Fat 33.2 g 166%
Polyunsaturated Fat 2.7 g
Cholesterol 124 mg 41%
Sodium 1590 mg 69%
Total Carbohydrate 167.9 g 61%
Dietary Fiber 24.5 g 88%
Total Sugars 50.5 g
Protein 12.8 g 26%
Vitamin D 0.0 mcg 0%
Calcium 279 mg 21%
Iron 5.7 mg 32%
Potassium 105 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
3.4%%
51.7%%
Fat: 774 cal (51.7%%)
Protein: 51 cal (3.4%%)
Carbs: 671 cal (44.9%%)