Nutrition Facts for Heavenly baked sweet potato
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Heavenly Baked Sweet Potato

Image of Heavenly Baked Sweet Potato
Nutriscore Rating: 67/100

Indulge in the warm, comforting flavors of our *Heavenly Baked Sweet Potato*, the ultimate blend of simplicity and decadence. This recipe takes naturally sweet, fork-tender sweet potatoes to the next level with a luscious topping of melted butter, brown sugar, and a hint of ground cinnamon. The optional crunch of chopped pecans adds a delightful texture, making it the perfect side dish or snack for any occasion. Baked to perfection in just an hour, these sweet potatoes are easy to prepare with minimal ingredients—olive oil and a dash of salt ensure crispy skins bursting with flavor. Whether you're pairing it with a hearty main course or enjoying it solo, this crowd-pleaser is sure to become a staple in your recipe rotation.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large sweet potatoes
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 4 tablespoons unsalted butter
  • 1 teaspoon ground cinnamon
  • 2 tablespoons brown sugar
  • 2 tablespoons chopped pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with aluminum foil or parchment paper for easy cleanup.

2

Wash and scrub the sweet potatoes thoroughly to remove any dirt. Pat them dry with a clean kitchen towel.

3

Poke 5-6 small holes in each sweet potato using a fork, which will allow steam to escape during baking.

4

Rub the sweet potatoes all over with 2 tablespoons of olive oil and sprinkle with 1/2 teaspoon of salt.

5

Place the sweet potatoes on the prepared baking sheet, evenly spaced, and bake for 50-60 minutes, or until they are fork-tender and the skin is slightly crispy.

6

While the sweet potatoes are baking, prepare the topping by melting 4 tablespoons of unsalted butter in a small saucepan or microwave-safe bowl.

7

Stir in 1 teaspoon of ground cinnamon and 2 tablespoons of brown sugar until well combined. If using pecans, mix in 2 tablespoons of chopped pecans for added crunch.

8

Once the sweet potatoes are done, carefully remove them from the oven and allow them to cool for 5-10 minutes.

9

Using a knife, cut a slit down the center of each sweet potato and gently press the sides to open them up slightly.

10

Spoon the cinnamon-butter mixture evenly over each sweet potato, letting it seep into the soft, fluffy interior.

11

Serve warm and enjoy this heavenly treat as a side dish or a decadent snack!

Cooking Tip: Take your time with each step for the best results!
365
cal
3.2g
protein
43.9g
carbs
20.8g
fat

Nutrition Facts

1 serving (212.0g)
Calories
365
% Daily Value*
Total Fat 20.8 g 27%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 344 mg 15%
Total Carbohydrate 43.9 g 16%
Dietary Fiber 6.1 g 22%
Total Sugars 14.6 g
Protein 3.2 g 6%
Vitamin D 0.2 mcg 1%
Calcium 73 mg 6%
Iron 1.5 mg 8%
Potassium 38 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
3.4%%
49.8%%
Fat: 747 cal (49.8%%)
Protein: 51 cal (3.4%%)
Carbs: 702 cal (46.8%%)