Nutrition Facts for Baked skinless chicken tenderloin
Image of Baked skinless chicken tenderloin

Baked skinless chicken tenderloin

Item Rating: 77/100

One cup of Baked skinless chicken tenderloin is around 239 grams and contains approximately 256 calories, 55 grams of protein, 3.2 grams of fat, and 0 grams of carbohydrates.

Baked Skinless Chicken Tenderloin is a lean and flavorful dish that brings a touch of culinary sophistication to your table. Tenderloins are marinated with a blend of herbs and spices, creating a delightful infusion of taste in every bite. Originating from classic comfort food, this dish is a staple in healthy cuisine, offering high protein content and low fat. Baked instead of fried, it retains its moisture and enhances its natural flavors, making it a nutritious choice for any meal. Enjoy it alongside a fresh salad or steamed vegetables for a perfectly balanced and wholesome dining experience.

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Nutrition Facts

Serving size (238.8889g)
Amount per serving % Daily Value*
Calories 255.9525
Total Fat 3.1994g 0%
Saturated Fat 0.8531g 0%
Polyunsaturated Fat g
Cholesterol 138.6408mg 0%
Sodium 149.3056mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 55.4564g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0.8531mg 0%
Potassium 767.8572mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.5%
Protein: 88.5%
Carbs: 0.0%