Nutrition Facts for Baked shirachi tofu
Image of Baked shirachi tofu

Baked shirachi tofu

Item Rating: 82/100

One cup of Baked shirachi tofu is around 240 grams and contains approximately 361 calories, 29 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Baked Shirachi Tofu is a delectable fusion dish that brings together the savory essence of traditional Asian cuisine with a modern twist. Featuring tender, protein-rich tofu marinated in a spicy Shirachi sauce, each bite delivers a perfect balance of heat and flavor. Baked to golden perfection, this dish is rich in plant-based protein and low in calories, making it a fantastic choice for health-conscious eaters. With its rich umami taste and vibrant colors, Baked Shirachi Tofu not only satisfies your taste buds but also offers a nutritious option for lunch or dinner. Enjoy a delicious, guilt-free experience that's packed with flavor!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 360.5769
Total Fat 19.2308g 0%
Saturated Fat 3.6058g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 24.0385g 0%
Dietary Fiber 7.2115g 0%
Total Sugars 4.8077g
Protein 28.8462g 0%
Vitamin D 0IU 0%
Calcium 480.7692mg 0%
Iron 4.8077mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 30.0%
Carbs: 25.0%