1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked rosemary potatoes
Baked Rosemary Potatoes are a flavorful and nutritious side dish rooted in Mediterranean cuisine. This simple recipe features tender potato wedges tossed with olive oil, fresh rosemary, garlic, and a pinch of sea salt, then roasted to golden perfection. Packed with complex carbohydrates, potatoes are a great energy source, while olive oil provides heart-healthy monounsaturated fats and antioxidants. Fresh rosemary and garlic not only add depth and aroma but also deliver anti-inflammatory and immune-boosting benefits. Though naturally gluten-free and nutrient-rich, moderation is key, as the dish can be calorie-dense depending on portion size and oil used. Perfectly balanced in flavor and nutrition, Baked Rosemary Potatoes are a wholesome addition to meals, appealing to health-conscious eaters and fans of Mediterranean-inspired cooking alike.
