Nutrition Facts for Baked plain chicken leg
Image of Baked plain chicken leg

Baked plain chicken leg

Item Rating: 69/100

One cup of Baked plain chicken leg is around 238 grams and contains approximately 512 calories, 53 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Baked Plain Chicken Leg is a simple yet delicious dish, perfect for any meal. Made with tender, juicy chicken legs seasoned lightly with salt and pepper, this classic recipe highlights the natural flavors of the poultry. Originating from traditional comfort food, it’s a staple across various cuisines. Baked, rather than fried, it offers a healthier alternative, keeping the skin crispy while significantly reducing unnecessary fats. Packed with protein and essential nutrients, this dish is not only satisfying but also nutritious, making it a perfect choice for a family dinner or meal prep. Enjoy the wholesome goodness of Baked Plain Chicken Leg!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 511.9048
Total Fat 31.9048g 0%
Saturated Fat 8.8095g 0%
Polyunsaturated Fat g
Cholesterol 221.4286mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 53.3333g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 3.0952mg 0%
Potassium 530.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 42.6%
Carbs: 0.0%
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