Nutrition Facts for Spicy baked chicken leg quarters

Spicy Baked Chicken Leg Quarters

Image of Spicy Baked Chicken Leg Quarters
Nutriscore Rating: 62/100

Get ready to spice up your dinner routine with these irresistible Spicy Baked Chicken Leg Quarters! Perfectly seasoned with a bold blend of paprika, cayenne pepper, garlic, and dried thyme, these juicy chicken leg quarters bake to golden perfection, all while developing a caramelized honey-lemon glaze for a touch of sweetness. Quick to prepare with just 10 minutes of prep time, this easy recipe combines robust flavors and an irresistible crispy skin, making it a go-to meal for weeknights or entertaining guests. Serve with roasted vegetables or a fresh salad for a complete, crowd-pleasing dinner that’s as flavorful as it is satisfying!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces chicken leg quarters
  • 3 tablespoons olive oil
  • 2 teaspoons paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon dried thyme
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.

2

Pat the chicken leg quarters dry with paper towels to remove excess moisture.

3

In a small bowl, mix together the olive oil, paprika, garlic powder, onion powder, cayenne pepper, black pepper, salt, and dried thyme to form a spice rub.

4

Lightly coat each chicken leg quarter with the spice rub, ensuring an even distribution on both sides.

5

Place the seasoned chicken leg quarters skin-side up on the prepared baking sheet.

6

In another small bowl, whisk together the honey and lemon juice to create a glaze.

7

Brush the glaze over the chicken pieces, focusing on the skin side to encourage browning and caramelization.

8

Bake the chicken in the preheated oven for 45-50 minutes, or until the internal temperature reaches 165Β°F (74Β°C) when measured at the thickest part of the meat.

9

For extra-crispy skin, switch to the broiler setting for the last 3-5 minutes of cooking. Keep an eye on the chicken to prevent burning.

10

Remove the chicken from the oven and let it rest for 5 minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2773
cal
182.7g
protein
47.2g
carbs
198.2g
fat

Nutrition Facts

1 serving (1122.4g)
Calories
2773
% Daily Value*
Total Fat 198.2 g 254%
Saturated Fat 49.7 g 249%
Polyunsaturated Fat 4.0 g
Cholesterol 930 mg 310%
Sodium 3194 mg 139%
Total Carbohydrate 47.2 g 17%
Dietary Fiber 3.7 g 13%
Total Sugars 35.6 g
Protein 182.7 g 365%
Vitamin D 1.2 mcg 6%
Calcium 156 mg 12%
Iron 13.5 mg 75%
Potassium 2189 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
27.0%%
66.0%%
Fat: 1783 cal (66.0%%)
Protein: 730 cal (27.0%%)
Carbs: 188 cal (7.0%%)