1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked penne pasta with cheese and mushrooms
Baked Penne Pasta with Cheese and Mushrooms is a comforting dish inspired by Italian cuisine, combining rich flavors and wholesome ingredients. This hearty recipe features al dente penne pasta layered with sautéed mushrooms, garlic, and onions, then blanketed in a creamy blend of mozzarella, Parmesan, and ricotta cheeses. Fresh herbs like basil and parsley enhance its aroma, while a light marinara sauce brings tangy depth. Mushrooms are a nutritious highlight, offering vitamins, antioxidants, and fiber, while the cheeses provide calcium and protein. However, the dish can be calorie-dense and high in fat due to its generous cheese content. Opting for reduced-fat cheeses or whole-grain penne can make it more balanced. Perfect for cozy dinners or gatherings, this baked pasta is an indulgent yet customizable classic that celebrates the warm, rustic flavors of Italian comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
