One cup of Baked meat is around 240.4 grams and contains approximately 601.0 calories, 60.1 grams of protein, 36.1 grams of fat, and 0 grams of carbohydrates.
Baked Meat is a delicious and comforting dish that combines succulent cuts of beef, pork, or chicken, seasoned with vibrant herbs and spices. Originating from various cuisines around the world, this versatile dish often features flavors of Mediterranean, Latin, or even classic American cooking. Baked until perfectly tender, it retains all the natural juices, enhancing both taste and nutrition. Packed with protein and essential nutrients, it can be a healthy option—especially when paired with fresh vegetables. Just be mindful of added fats or sugary sauces to keep it lighter. Perfect for gatherings or a cozy dinner at home, Baked Meat is sure to satisfy your cravings!
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192.3 mg | 64% | |
| Sodium | 168.3 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.1 g | 120% | |
| Vitamin D | 48.1 mcg | 240% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
