Baked leg quarter

Item Rating: 72/100

One cup of Baked leg quarter is around 235 grams and contains approximately 376 calories, 35 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Baked Leg Quarter is a savory, tender chicken dish that features juicy leg and thigh pieces, marinated with a blend of herbs and spices. This comfort food hails from various cuisines, often found in Southern American and Mediterranean kitchens. Baked to perfection, the skin crisps up beautifully while locking in moisture, creating a delightful contrast in textures. Rich in protein and essential vitamins, it’s a hearty choice that can be enjoyed without guilt. Pair it with roasted vegetables or a fresh salad for a well-rounded meal that’s both satisfying and healthy.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	376.4706

Total Fat 23.5294g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 141.1765mg	0%
Sodium 105.8824mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 40.0%

Carbs: 0.0%