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Baked gnocchi

Baked gnocchi

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
calories
11.8
protein
58.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.1%
12.9%
23.1%
Fat: 84 cal (23.1%)
Protein: 47 cal (12.9%)
Carbs: 235 cal (64.1%)

About Baked gnocchi

Baked Gnocchi is a comforting dish originating from Italian cuisine, showcasing tender, pillowy dumplings made from potato, flour, and eggs. Typically smothered in a rich tomato sauce or creamy cheese blend, the dish is often baked until golden and bubbly, offering a satisfying blend of textures and flavors. While gnocchi provides a good source of carbohydrates for energy, baked variations may include nutrient-rich ingredients such as spinach or shredded carrots in the sauce for added vitamins and minerals. Cheese toppings contribute calcium but can be high in saturated fat and sodium, which may not suit every diet. Portions and ingredient choices play a key role in the dish’s nutritional balance. As a warm, hearty option, baked gnocchi makes a delightful indulgence with potential for customization to fit individual dietary goals. It's a classic Italian comfort food with modern health-conscious possibilities to explore.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.