Nutrition Facts for Baked french fries
Image of Baked french fries

Baked french fries

Item Rating: 78/100

One cup of Baked french fries is around 60 grams and contains approximately 100 calories, 1.2 grams of protein, 5.5 grams of fat, and 12 grams of carbohydrates.

Baked French Fries are a delicious and healthier twist on a classic favorite. Made from fresh, crispy potatoes, they’re sliced into perfect wedges and lightly coated with olive oil and a dash of sea salt. Originating from Belgium, these fries maintain their hearty, satisfying texture without the guilt of deep frying. Baked French Fries are lower in fat and calories while still delivering that irresistible crunch and flavor. Perfect as a snack, side dish, or even topped with your favorite herbs and spices, they're a wholesome choice for everyone to enjoy!

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Nutrition Facts

Serving size (60g)
Amount per serving % Daily Value*
Calories 99.6
Total Fat 5.496g 0%
Saturated Fat 0.756g 0%
Polyunsaturated Fat 2.214g
Cholesterol 0mg 0%
Sodium 88.2mg 0%
Total Carbohydrate 11.58g 0%
Dietary Fiber 1.02g 0%
Total Sugars 0.78g
Protein 1.212g 0%
Vitamin D 0IU 0%
Calcium 5.4mg 0%
Iron 0.396mg 0%
Potassium 251.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 4.8%
Carbs: 46.0%