Baked enchiladas

Item Rating: 69/100

One cup of Baked enchiladas is around 235 grams and contains approximately 412 calories, 18 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Baked Enchiladas are a delicious and satisfying Mexican dish, featuring soft corn tortillas filled with your choice of savory ingredients like seasoned chicken, black beans, or cheese. They are rolled up and smothered in a rich, flavorful sauce, often topped with fresh cilantro and a sprinkle of cheese before being baked to perfection. While they offer a burst of flavor, the combination of wholesome protein and fiber-rich beans makes them a healthier option. Perfect for family dinners or meal prep, Baked Enchiladas bring a taste of Mexico right to your table, satisfying both your cravings and your appetite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 8.2353g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 58.8235IU	0%
Calcium 235.2941mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 16.9%

Carbs: 45.1%