1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Baked Chimichanga is a flavorful and healthier twist on the classic Mexican-American dish. Traditionally deep-fried, this version is oven-baked to reduce fat while still offering the satisfying crunch of a golden tortilla. Typically filled with savory ingredients like shredded chicken, beef, or beans, the chimichanga is seasoned with spices such as cumin and chili powder, and often includes rice, cheese, and vegetables like onions or bell peppers. Wrapped in a flour tortilla, it’s baked until crispy and topped with salsa, guacamole, or a dollop of sour cream for added flavor. By skipping the frying process, the Baked Chimichanga contains less saturated fat, making it a lighter alternative to its fried counterpart. However, it can still be calorie-heavy depending on portion size and toppings, so moderation is key. It’s a delicious option for those seeking a blend of indulgence and balance within Mexican-inspired cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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