Baked egg with tomato sauce

Item Rating: 73/100

One cup of Baked egg with tomato sauce is around 237 grams and contains approximately 315 calories, 19 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

Baked Egg With Tomato Sauce is a delightful dish that combines perfectly cooked eggs nestled in a rich, tangy tomato sauce, often blended with fragrant herbs and spices. Originating from Mediterranean cuisine, this recipe highlights the vibrant flavors and simplicity of traditional cooking. Packed with protein from the eggs and antioxidants from the tomatoes, it’s a wholesome choice that can be enjoyed for breakfast, lunch, or dinner. With a dash of olive oil and a sprinkle of fresh parsley, this meal not only satisfies your taste buds but also nourishes your body. Indulge in this comforting dish that’s as versatile as it is delicious!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 18.9274g	0%
Saturated Fat 6.3092g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 9.4637g
Protein 18.9274g	0%

Vitamin D 63.0916IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 24.5%

Carbs: 20.4%