1 serving (85 grams) contains 220 calories, 12.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked crumbed chicken wing
Baked Crumbed Chicken Wings are a savory dish that combines tender chicken wings with a crispy breadcrumb coating. Rooted in Western cuisine, this recipe features chicken wings coated in a blend of seasoned breadcrumbs, typically enriched with herbs, spices, and sometimes grated cheese, for added flavor. The wings are baked in the oven rather than fried, making them a healthier option as this method reduces oil content while still delivering a satisfying crunch. This dish is a good source of protein and can be customized with whole-grain or nutrient-enriched breadcrumbs for added fiber. However, it’s worth noting that the skin of the wings and certain high-sodium seasonings may add extra calories and salt. Paired with a fresh salad or vegetable sides, Baked Crumbed Chicken Wings can fit well into a balanced diet while offering a lighter alternative to their deep-fried counterpart.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
