W W Orange Crumbed Baked Chicken
Transform your weeknight dinner routine with this irresistible W W Orange Crumbed Baked Chicken recipe. Featuring juicy boneless chicken breasts coated in a golden, zesty crust infused with fresh orange zest, Parmesan cheese, and a hint of garlic, this dish is baked to perfection for a healthier, flavor-packed meal. The combination of fresh orange juice in the egg wash and the citrusy breadcrumb mixture creates a light and vibrant twist on classic breaded chicken. Ready in just 40 minutes, this easy, family-friendly recipe offers a crisp exterior and tender, perfectly cooked interior—ideal for busy evenings or entertaining guests. Serve it alongside steamed vegetables or a crisp green salad for a balanced, wholesome dinner that’s sure to become a household favorite. Perfect for those searching for "baked orange chicken recipe" or "crispy baked chicken with citrus."
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Recipe Information
Ingredients
- 4 pieces Chicken breasts (boneless, skinless)
- 1 tablespoon Fresh orange zest
- 2 tablespoons Fresh orange juice
- 1 cup Plain breadcrumbs
- 2 tablespoons Parmesan cheese (grated)
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 as needed Olive oil spray
- 2 large Eggs
- 0.5 cup All-purpose flour
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil spray.
In a shallow dish, combine the breadcrumbs, orange zest, grated Parmesan cheese, garlic powder, salt, and black pepper. Mix well.
In a second shallow dish, beat the eggs and mix in the fresh orange juice until well combined.
Place the all-purpose flour in a third shallow dish.
Pat the chicken breasts dry with a paper towel, then lightly season them with a pinch of salt and pepper.
Dredge each chicken breast in the flour, shaking off any excess. Next, dip the chicken breast into the orange-egg mixture, making sure it's fully coated. Finally, coat the chicken breast in the orange breadcrumb mixture, pressing gently to adhere the crumbs evenly.
Place the coated chicken breasts onto the prepared baking sheet. Lightly spray the tops with olive oil spray to help them crisp up during baking.
Bake the chicken in the preheated oven for 20-25 minutes, or until the crust is golden brown and the internal temperature of the chicken reaches 165°F (74°C).
Remove the chicken from the oven and let it rest for 5 minutes before serving for the juiciest results.
Serve as is, or pair with a side of steamed vegetables or a fresh green salad for a complete meal.
Nutrition Facts
Calories |
513 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.3 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 242 mg | 81% | |
| Sodium | 908 mg | 39% | |
| Total Carbohydrate | 36.1 g | 13% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 3.1 g | ||
| Protein | 62.8 g | 126% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 113 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 569 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
