Baked cornish hen

Item Rating: 71/100

One cup of Baked cornish hen is around 235 grams and contains approximately 395 calories, 33 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Baked Cornish Hen is a succulent, tender dish that highlights the rich flavors of this small bird, hailing from the culinary traditions of the United States. Seasoned with fragrant herbs like rosemary and thyme, and often stuffed with aromatic garlic and citrus, each bite offers a delightful burst of taste. This dish is typically lower in fat than traditional poultry, making it a healthier option for special occasions. Roasted to golden perfection, Baked Cornish Hen not only impresses with its presentation but also provides a satisfying, gourmet experience that's perfect for family dinners or festive gatherings. Enjoy the robust flavors while keeping your meal wholesome!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	395.2941

Total Fat 28.2353g	0%
Saturated Fat 8.2353g	0%
Polyunsaturated Fat g
Cholesterol 164.7059mg	0%
Sodium 94.1176mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 32.9412g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 2.1176mg	0%
Potassium 282.3529mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 34.1%

Carbs: 0.0%