One cup of Baked chicken wing with skin is around 250 grams and contains approximately 507.5 calories, 45.0 grams of protein, 33.5 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Wings With Skin are a delicious and satisfying dish, perfect for any casual gathering or game day feast. These golden-brown wings are seasoned to perfection, offering a mouthwatering blend of spices that bring out the natural flavors of the chicken. Originating from American comfort food, baked wings provide a healthier alternative to frying, significantly reducing excess oil while still delivering that crispy skin we all love. Packed with protein and rich in flavor, these wings are sure to please everyone at your table, making them a must-try for wing enthusiasts everywhere!
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Nutrition Information
Calories |
507.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.5 g | 42% | |
| Saturated Fat | 9.2 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.0 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.5 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 460 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
