One cup of Baked chicken skinless chicken thighs with prunes is around 238.1 grams and contains approximately 426.2 calories, 52.4 grams of protein, 21.4 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Skinless Chicken Thighs With Prunes are a delicious and nutritious dish that's perfect for any dinner table. This recipe features tender, juicy chicken thighs, marinated with garlic, herbs, and a hint of honey, then baked to perfection. The addition of sweet, nutrient-rich prunes not only enhances the flavor but also adds fiber and antioxidants. Inspired by Mediterranean cuisine, this dish balances savory and sweet, offering a wholesome option that's low in fat yet high in protein. Enjoy the delightful combination of flavors while keeping your meals healthy and satisfying!
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Nutrition Information
Calories |
426.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 307.1 mg | 102% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
