One cup of Baked chicken pesto is around 235.3 grams and contains approximately 411.8 calories, 41.2 grams of protein, 23.5 grams of fat, and 5.9 grams of carbohydrates.
Baked Chicken Pesto is a delicious and healthy dish that brings the vibrant flavors of Italian cuisine to your table. Tender chicken breasts are generously coated in a rich, homemade basil pesto, made from fresh basil, garlic, pine nuts, and Parmesan cheese. This savory delight is then baked to perfection, ensuring succulent meat with a crispy top. Packed with protein and healthy fats from the pesto, it’s a wholesome choice for any meal. Perfectly paired with a side of vegetables or whole grains, Baked Chicken Pesto is not only satisfying but also a nutritious option that the whole family will love. Dive into this flavorful experience that’s both easy to prepare and undeniably delicious!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
