Baked chicken gizzards

Item Rating: 75/100

One cup of Baked chicken gizzards is around 238 grams and contains approximately 364 calories, 62 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Baked Chicken Gizzards are a delicious and nutritious delicacy, often found in Southern cuisine. These small, flavorful pieces are packed with protein, making them a great source of energy while being low in calories. Gizzards are rich in essential nutrients like iron and zinc, supporting a healthy immune system. Baked to perfection, they offer a satisfying crunch without the added oils of frying. Enjoy them as a snack, a topping for salads, or tossed in your favorite sauce. With their unique taste and numerous health benefits, baked chicken gizzards are a delightful way to explore new flavors while keeping your meals wholesome.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	364.2857

Total Fat 8.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 880.9524mg	0%
Sodium 161.9048mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 62.381g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 5.9524mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.6%

Protein: 76.4%

Carbs: 0.0%