1 serving (28 grams) contains 45 calories, 9.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 2542.4 mg | 110% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.3 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked chicken deli meat
Baked Chicken Deli Meat is a versatile, protein-rich option commonly found in sandwiches, wraps, and salads. Made from lean cuts of chicken seasoned and baked to perfection, it offers a flavorful yet mild profile that pairs well with a variety of dishes. Often crafted in the style of American and European deli cuisines, it is typically sliced thin for convenience and may include added spices or marinades for enhanced taste. Its nutritional benefits include being low in fat and carbohydrates while providing a significant source of lean protein, making it a popular choice for those seeking a balanced or low-calorie diet. However, some variations can contain added sodium or preservatives, which may not be suitable for individuals monitoring their salt intake. Overall, baked chicken deli meat is a healthy and delicious option for those looking to enjoy a nutrient-dense, ready-to-eat ingredient.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
