1 serving (85 grams) contains 125 calories, 26.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
347.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped turkey breast
Chopped turkey breast is a lean and nutritious protein source often used in a variety of dishes, from salads and sandwiches to soups and casseroles. Made from the breast meat of turkey, it is typically roasted, grilled, or cooked and then diced or shredded for convenience. Known for its mild flavor and versatility, chopped turkey breast is popular in American cuisine and pairs well with an array of herbs, spices, and vegetables. It is naturally low in fat and rich in essential nutrients like protein, B vitamins, and selenium, which support muscle growth, energy production, and immune function. However, the healthiness of chopped turkey breast can vary depending on preparation—additions like heavy sauces and excess sodium may reduce its overall nutritional value. Opting for minimally processed, skinless turkey breast ensures a heart-healthy option suitable for most diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
