Baked beans on toast with cheese

Item Rating: 74/100

One cup of Baked beans on toast with cheese is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 58 grams of carbohydrates.

Baked Beans On Toast With Cheese is a delightful combination of creamy baked beans, hearty toast, and gooey melted cheese. This classic dish hails from British cuisine, often enjoyed as a simple yet satisfying meal. Rich in protein and fiber, the baked beans provide essential nutrients, while the whole-grain toast adds a healthy dose of complex carbohydrates. The melted cheese adds a savory flavor, though it's wise to enjoy in moderation due to its fat content. Whether as a breakfast staple or a cozy dinner, Baked Beans On Toast With Cheese offers comfort and nutrition in every bite!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 14.4g	0%
Saturated Fat 7.68g	0%
Polyunsaturated Fat g
Cholesterol 28.8mg	0%
Sodium 768mg	0%
Total Carbohydrate 57.6g	0%
Dietary Fiber 9.6g	0%
Total Sugars 9.6g
Protein 19.2g	0%

Vitamin D 48IU	0%
Calcium 288mg	0%
Iron 3.84mg	0%
Potassium 576mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%

Protein: 17.6%

Carbs: 52.7%