1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 78.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bahulu
Bahulu, a traditional Malaysian pastry, is a sweet treat cherished during festivities and casual gatherings alike. Characterized by its soft texture and distinctively fluffy, cake-like form, Bahulu is typically made from simple ingredients such as eggs, sugar, flour, and sometimes vanilla essence for added flavor. Baked in small, decorative molds, these bite-sized delights are a legacy of Malay cuisine, combining local culinary traditions with colonial influences. While rich in protein from eggs, Bahulu is also high in sugar and carbs, making it a source of quick energy but less ideal for those managing blood sugar or calorie intake. Its small portion size, however, allows for mindful consumption when enjoyed in moderation. Often served with tea or coffee, Bahulu symbolizes hospitality and warmth, bringing both cultural value and nostalgia to the table, though best savored as an occasional indulgence rather than a daily staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
